A Little Help Please

Halle Charlton (Wolverine: The Long Night, Ouija) is hanging out this week to talk all things ~self-image~ as we read the not-so-revolutionary "The Goddess Revolution" by Mel Wells. Rachel and Halle also cover essential topics like "How to Stage Whisper," "When to Quote Yoda," and "Tangential: The Musical."

Read along at alittlehelppls.com!

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Book: "The Goddess Revolution" by Mel Wells

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Anna Basse (UCB) joins us this week to read "The Life Changing Magic of Tidying Up" by the cleaning-freak Marie Kondo. Rachel and Anna discuss essential topics like "How to Pronounce LaCroix" and "Do All My Friends Hate Me?"

Read along at alittlehelppls.com!

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Book: "The Life Changing Magic of Tidying Up" by Marie Kondo

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Miss Caitlin Bell (@misscaitlinbell) joins us this week to read "The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield. Rachel and Caitlin also cover essential topics like "Gotta Have Sauce," "More Eye Contact, Please," and "Oops, I Procrastinated Again."

Read along at alittlehelppls.com!

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Book: "The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Allison Kilkenny (UCB, Citizen Radio) and Chloe Patterson (TRASH, Sorry Mom) join us this week to test the Happify app. Rachel and the gang have an ~insane~ night has they discuss goals, what makes them happy, and accidental burps. This episode is pure insanity. Enjoy.

Read along at alittlehelppls.com!

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Tool: Happify - https://www.happify.com

Intro Music: 'An Affair To Remember' by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Tessa Hersh @wellITclaire (UCB) is ready to get personal this week as we read “Fuck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems” by Michael Bennett, MD and Sarah Bennett. Rachel and Tessa also get *niche* and chat all things “Mollycoddle-Gate,” and “Daddy Issues.”

Read along at alittlehelppls.com! Follow us at @alittlehelppls on Twitter! Send us book recs at [email protected]!

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Book: “Fuck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems” by Michael Bennett, MD and Sarah Bennet

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Molly Kiernan (Magnet Theater) is gettin' comfy in our brand new setup to read "The Actor's Life: A Survival Guide" by America's sweetheart, Jenna Fischer. Rachel and Molly also cover essential topics like "Midnight McDonald's" and "I Love Jen Gotch."

Read along at alittlehelppls.com! Follow us at @alittlehelppls on Twitter! Send us book recs at [email protected]!

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Book: "The Actor's Life: A Survival Guide"

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Eva Victor (Reductress, Story Pirates) joins us this week to read "How to Poo on a Date" by the (hot take) not funny Mats and Enzo. Rachel and Eva explore the world of 'pooing' during a date while also hitting other topics like, "Grammar is important" and "Men Aren't Funny."

Read along at alittlehelppls.com! Follow us at @alittlehelppls on Twitter! Send us book recs at [email protected]!

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Book: "How to Poo on a Date: The Lovers' Guide to Toilet Etiquette" by Mats and Enzo

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Lynsey Bonell (TRASH) joins us this week to read "Unf*ck Yourself: Get Out of Your Head and into Your Life" by the very Scottish Gary John Bishop. Rachel and Lynsey so delightfully cover other topics like "Arnie: The Musical," "Gone Fishin," and "How To Win Your RPDR AS3 Fantasy League."

Read along at alittlehelppls.com! Follow us at @alittlehelppls on Twitter! Send us book recs at [email protected]!

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Book: "Unf*ck Yourself: Get Out of Your Head and into Your Life" by Gary John Bishop

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Nina Sclafani (A Means To An End) joins us this week to read "You Are A Badass" from Jen Sincero. Rachel and Nina get d-e-e-p this week and cover "The Three Bs: Broadway, Babies, and the Beyond."

Read along at alittlehelppls.com!

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Book: "You Are A Badass" by Jen Sincero

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.

Nicole Drespel (InBox, TCGS, UCB) joins us this week to read "How To Be Your Own Therapist" by the ever-so-skeptical Patricia Farrell. Rachel and Nicole also cover essential topics like "New York City Livin," "Anxiety Attacks In Disney," and "How To Kick A Stranger."

Read along at alittlehelppls.com!

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Book: "How To Be Your Own Therapist" by Patricia Farrell

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.