Tessa Hersh @wellITclaire (UCB) is ready to get personal this week as we read “Fuck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems” by Michael Bennett, MD and Sarah Bennett. Rachel and Tessa also get *niche* and chat all things “Mollycoddle-Gate,” and “Daddy Issues.”

Read along at alittlehelppls.com! Follow us at @alittlehelppls on Twitter! Send us book recs at [email protected]!

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Book: “Fuck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems” by Michael Bennett, MD and Sarah Bennet

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.