Hello everyone, and welcome to another episode of "Own Your Health"! Today we are going to be talking about chronic fatigue with Dr. Miriam Mikicki, as this is a condition that affects millions of people around the world. Stick around to listen to the many underlying causes for chronic fatigue, and what are some things you can start doing today to start feeling better!

- Many underlying causes of chronic fatigue (03:35)
- Long Covid as a more recent cause of chronic fatigue (06:20)
- Chronic fatigue & other symptoms that come along with it (10:32)
- Gut dysbiosis & depression
- My personal experience with symptoms of fatigue, brain fog, white hair, hair loss, weight gain & more (14:56)
- How Dr. Mikicki would approach a patient complaining about chronic fatigue (16:12)
- The frustration from having your doctor not listening to you and simply looking at your blood tests (16:38)
- The ideal TSH levels (18:37)
- Many thyroid dysfunctions may be coming from gut dysfunction, among others (20:45)
- Working with a health coach to follow a sustainable plan of action for a better health (27:09)
- Story of a real patient's case with chronic fatigue - super interesting! (30:02)
- Story of a real patient's case with long covid - also very interesting! (40:42)
- How quickly patients feel improvements after the first consultation (47:45)
- Functional Medicine practitioners come prepared to the first appointment! (49:47)
- Tips for those who think they have chronic fatigue (51:13)
- How Dr. Mikicki sees patients online from different countries (57:10)

To book an appointment with Dr. Miriam Mikicki, please go to https://www.mikickimedical.com/. Make sure to follow her on Instagram @mikickimedical!

Thanks for listening in, and stay healthy!