Tryton and Kat welcome Nicole Aufderhar, finalist from The Great American Baking Show, for an honest conversation about identity, pressure, and life after the tent.

Nicole shares her journey from small-town baker to reality TV contestant, opening up about the emotional highs and lows of auditioning, intense preparation, and the sudden shift that comes with public attention. She reflects on navigating expectations, protecting her mental health, and staying connected to her love of baking while redefining success on her own terms.

This episode goes beyond baking. It’s about self-acceptance, setting boundaries, and learning how to move forward after reality TV, while staying true to who you are and what you love.

Follow Nicole on Instagram and Substack: @tenthousandbakes