In this episode of Aftermath: Life After Reality TV, Kat and Tryton welcome Sarah Potenza from Season 8 of The Voice and America's Got Talent for a powerful conversation about identity, resilience, and life after the stage.
Sarah shares her journey from working musician to national television powerhouse, opening up about the emotional highs of performing for millions and the challenges that come with public critique and expectation. She reflects on navigating multiple reality TV experiences, the pressure to fit a narrative, and the strength it takes to stay true to your voice in an industry that often tries to define you.
She also dives into the realities of rebuilding after the spotlight, protecting her mental health, and continuing to create music on her own terms while redefining what success really means.
This episode goes beyond the performances. It’s about owning your story, trusting your artistry, and finding your voice again after reality TV.
Follow Sarah to stay connected and stream her music:
Website @ sarahpotenza.net
Instagram @ iamsarahpotenza
Tiktok @ sarapotenzamusic
Linktr.ee @ https://linktr.ee/sarahpotenza