In this special bonus episode of Aftermath: Life After Reality TV, the mic flips.

You’ve already gotten to know Kat, now it’s time to meet co host Tryton Landsiedel.

Kat steps into the interviewer seat as Tryton opens up about his own story, sharing the experiences, perspectives, and defining moments that shaped him both on and off the mic. From personal growth to career pivots, this conversation pulls back the curtain on the voice helping guide each episode.

Tryton reflects on identity, ambition, and what it means to build something meaningful after life takes unexpected turns. It’s honest, self aware, and a closer look at the person behind the podcast.

This episode isn’t about the spotlight, it’s about the foundation behind it.

Follow Tryton to stay connected:

Facebook @ Tryton Landsiedel

Instagram @ Trytondavid

TikTok @ Trytonlandsiedel

Snapchat @ Trytondavid

In this episode of Aftermath: Life After Reality TV, Kat and Tryton welcome Sarah Potenza from Season 8 of The Voice and America's Got Talent for a powerful conversation about identity, resilience, and life after the stage.

Sarah shares her journey from working musician to national television powerhouse, opening up about the emotional highs of performing for millions and the challenges that come with public critique and expectation. She reflects on navigating multiple reality TV experiences, the pressure to fit a narrative, and the strength it takes to stay true to your voice in an industry that often tries to define you.

She also dives into the realities of rebuilding after the spotlight, protecting her mental health, and continuing to create music on her own terms while redefining what success really means.

This episode goes beyond the performances. It’s about owning your story, trusting your artistry, and finding your voice again after reality TV.

Follow Sarah to stay connected and stream her music:

Website @ sarahpotenza.net

Instagram @ iamsarahpotenza

Tiktok @ sarapotenzamusic

Linktr.ee @ https://linktr.ee/sarahpotenza

In this episode of Aftermath: Life After Reality TV, Kat and Tryton welcome Lauren Jean from Season 1 of Million Dollar Secret on Netflix for an honest conversation about secrecy, strategy, and life after the spotlight.

Lauren opens up about stepping into a competition built on suspicion and psychological pressure, and what it felt like to carry the weight of hidden information while the world watched. She shares the emotional highs of filming, the quiet tension of keeping everything confidential before the show aired, and the unexpected impact of sudden public attention once it launched on Netflix.

She reflects on trust, identity, and protecting her mental health in a game where perception is everything. From navigating online opinions to redefining success beyond a million dollar twist, Lauren reveals what it really takes to move forward after reality TV.

This episode goes beyond the strategy. It’s about self awareness, resilience, and learning how to separate who you are from the edit.

Follow Lauren to stay connected:

Instagram @ laurenmidwest

TikTok @ lauren.midwest

In this episode of Aftermath: Life After Reality TV, Kat and Tryton welcome Christopher Straub, Top 5 finalist from Season 6 of Project Runway, for a vibrant and heartfelt conversation about creativity, identity, and building a life beyond the runway.

Christopher shares his journey from small town Minnesota designer to national television fan favorite, opening up about the pressure of designing under the clock, the vulnerability of public critique, and the emotional shift that happens when the workroom lights turn off. He reflects on navigating public perception, being known for a colorful persona, and the challenge of staying authentic while millions watch and weigh in.

This episode goes beyond fashion. It’s about protecting your creativity, redefining success after reality TV, and turning a moment in the spotlight into a lasting purpose.

Shop Christopher’s Designs at Christopherstraub.com

Follow Christopher on Instagram @ schmistopher

Tryton and Kat welcome Nicole Aufderhar, finalist from The Great American Baking Show, for an honest conversation about identity, pressure, and life after the tent.

Nicole shares her journey from small-town baker to reality TV contestant, opening up about the emotional highs and lows of auditioning, intense preparation, and the sudden shift that comes with public attention. She reflects on navigating expectations, protecting her mental health, and staying connected to her love of baking while redefining success on her own terms.

This episode goes beyond baking. It’s about self-acceptance, setting boundaries, and learning how to move forward after reality TV, while staying true to who you are and what you love.

Follow Nicole on Instagram and Substack: @tenthousandbakes

In this episode of Aftermath: Life After Reality TV, we sit down with Holly Hoffman, fourth-place finalist from Survivor: Nicaragua, motivational speaker, author, and mother, for an honest conversation about identity, resilience, and life after the cameras stop rolling.

Holly opens up about her portrayal on Survivor, the weight of public perception, and the emotional crash that can follow reality TV fame. She shares how the experience reshaped her confidence and career, and how she turned criticism and adversity into a mission focused on mental strength and personal growth.

This episode goes beyond the game, it’s about reclaiming your narrative and not just surviving in the real world, but truly thriving in it.

Learn more about Holly at www.hollyhoffman.com

You can also find her on:

Facebook @ Holly Hoffman

Instagram @ Hollhoffmans21

In our debut episode, Tryton sits down with co-host and first guest, Kat Perkins: singer, performer, founder of the Rising Star Foundation, and Season 6 The Voice finalist. Together, we dive into what happens after the spotlight: the emotional crash, the pressure to keep up, the unexpected doors that open, and the parts of the journey no camera ever shows.

Learn more about Kat at www.katperkinsmusic.com

Kat Perkins and Tryton Landsiedel launch their podcast exploring the world beyond reality TV. Listen as they delve into the experiences of reality television stars after their time in the spotlight. It features interviews with former contestants as they share their journeys, challenges, and the impact of fame on their personal lives. They explore themes such as identity, mental health, and the often-unseen struggles that come with being part of a reality show. Listeners gain insight into the realities of life beyond the cameras, highlighting both the highs and lows of navigating life after reality TV fame.