Body image is a perpetual struggle in our society. And often time that stems from a couple different facets: 1) industries that benefit financially from us being dissatisfied with our bodies, and 2) the internal desire to have control over some element of our lives. Listen in to this episode for some helpful practices to foster a compassionate relationship between you and your body.

S1, E3: You Are Not Your Body

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Education

Self-Improvement

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga & mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Share S1, E3: You Are Not Your Body

Sign up to save your podcasts

S1, E3: You Are Not Your Body

S1, E3: You Are Not Your Body