<p>When we are in the middle of a crisis, and everything around us seems chaotic, is when we need the most to use tools and practices to help us to "survive" and move forward. This video was recorded during the Covid_19 pandemic, and we are sharing 10 tips to help YOU to stay balance, stable, and SPIRAL UP specially through challenging times... ENJOY!!!</p>

When we are in the middle of a crisis, and everything around us seems chaotic, is when we need the most to use tools and practices to help us to "survive" and move forward. This video was recorded during the Covid_19 pandemic, and we are sharing 10 tips to help YOU to stay balance, stable, and SPIRAL UP specially through challenging times... ENJOY!!!

S1 E4 10 Tips to survive any crisis

We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week

Share S1 E4 10 Tips to survive any crisis

Sign up to save your podcasts

S1 E4 10 Tips to survive any crisis

S1 E4 10 Tips to survive any crisis