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S1 E4: Like Yourself A Bit More
In this episode, I chat about Self Love.
Many men may not be aware of the importance of self-love and how neglecting it can lead to self-sabotage in various areas of life.
I know, because I didn't have a clue and didn't even like myself, let alone love myself until the last couple of years.
I give a quick explanation about what it is, why it is important and what to do to develop it (or at least what worked for me)..
Disclaimer: This podcast is a platform where personal opinion and learned information is shared by the host and guests to encourage personal development and transformation for the listener. They are not a replacement for trained medical or mental health interventions. For any serious mental health concerns and advice, please consult a professional medical practitioner, doctor or therapist.
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By Seamus McManusIn this episode, I chat about Self Love.
Many men may not be aware of the importance of self-love and how neglecting it can lead to self-sabotage in various areas of life.
I know, because I didn't have a clue and didn't even like myself, let alone love myself until the last couple of years.
I give a quick explanation about what it is, why it is important and what to do to develop it (or at least what worked for me)..
Disclaimer: This podcast is a platform where personal opinion and learned information is shared by the host and guests to encourage personal development and transformation for the listener. They are not a replacement for trained medical or mental health interventions. For any serious mental health concerns and advice, please consult a professional medical practitioner, doctor or therapist.