Do you ever see someone who is killing it in their industry and they seem to have it all? You sit there and wonder, “what the hell is their secret?” It turns out, it’s not as far out of your reach as you thought and this week’s guest is on a mission to help men tap into that secret.

In the first episode of this two part series, we welcome Voy (@voy_official), the Modern Renaissance Man who helps men at all walks of life find their purpose, power and performance. But here’s a spoiler: the tips aren’t just for men! Learn how he addresses their biggest challenges head on and how we can start owning our experience - our life - through two simple but powerful words. We also experience a special type of meditation that is making waves in the mindfulness industry. Voy will walk us through a powerful breath work exercise that will bring your energy to the forefront of your mind and body.

Disclaimer: Although Erica is a Licensed Therapist, she is not your therapist. This is not professional advice. These are her ideas and opinions and are not intended to substitute professional advice. Please consult with your medical and clinical professionals. For full disclosure, visit www.theburnoutprofessor.com/disclaimer.