Joyan Chan is a such a powerful leader that has accrued rather a few experiences that moulded her path and her own essence into becoming her better version after a cruel struggle with depression. Still a topic that is avoided in our current climate, Joyan is raising awareness about her own struggles with depression and suicidal thoughts, how she followed through and owned her choices, embodied her dreams and how she keeps on moving forward with her own healing journey. 

Listen to this episode fully, allow yourself a few moments to immerse with what you've just experienced and then journal your own thoughts. Feel those emotions surging through and do not drown them, instead allow them to surface like a volcano silenced for way too long. However, do not give in to all that negativity. Acknowledge it, feel it, then release it. Let it go as you are now on your path of healing. Believe in yourself. I do. 

Joyan made her choices and is now embodying them. Are you?

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Joyan is looking forward to hear from you via:

IG: https://www.instagram.com/joyan.chan/ 

Website: https://joyanchan.com 

Program: https://www.joyanchan.co/coaching 

FB Community: https://www.facebook.com/groups/confidentvisibilityauthoritybuildingclub