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S1 E6: Free Your Mind: Better Time Management to Help You Own Your Days
Welcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall.
Episode Summary
This episode explores the idea of increasing your productivity and feeling true joy in life by being a time management pro. Get some realistic tips and tricks on how to approach this, no matter where you are on the personal organization spectrum, there’s bound to be something to pull from this jam packed episode of goodness!
Episode Topics:
- WHAT IS WORKLOAD PARALYSIS AND HOW TO AVOID IT
You know that feeling when you’re so overwhelmed that you actually freeze and do nothing? We talk about how to overcome that, and begin a positive cycle of productivity.
- POSITIVE REINFORCEMENT OF PROPER TIME MANAGEMENT
Checking things off a list can be a huge rush of accomplishment. Today, I talk about how to use this mind trick to your advantage!
- USING CALENDARS AND TO DO LISTS TO FREE YOUR MIND
Creating a schedule and reminders is something that highly productive people do all over the world. I explore how having more structure can keep you accountable and productive so free time truly feels FREE.
- HOW TO PULL THIS OFF
So where to start? I give some tips and tricks in keeping a more organized schedule, and share insight into how I do it all!
Resources related to today’s show:
5 Things to Do When You Feel Overwhelmed by Your Workload
How Long Does It Take for a New Behavior to Become Automatic?
About the Host: Dalia Jean
Dalia is a mother, art educator, artist, author, and fearless DIY warrior, who chooses to view all parts of life as opportunities to learn. She has been a creative for 20 years, an educator for 10, and has used the pandemic as an opportunity to publish her first children’s book, Be Still, Love Nature, pursue her Master’s Degree, and start this podcast, while focusing on personal growth instead of the downsides to this crazy time in our lives.
Dalia currently lives just outside of Cleveland, Ohio with her partner Doug, her son and her three cats. She enjoys learning new things, being around the animals and people she loves most, and feels that laughter and being in nature are some of life’s best medicines.
Find Dalia on Social Media:
More about the show: floatonpodcast.com
Website: www.daliajean.com
Instagram: www.instagram.com/floatonpodcast
Facebook: www.facebook.com/floatonpodcast
Twitter: https://twitter.com/floaton_podcast
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from my lovely listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes my show to more awesome listeners like you. If you have a minute, please leave an honest loving review on Apple Podcasts.
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By Dalia Jean
5
66 ratings
Welcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall.
Episode Summary
This episode explores the idea of increasing your productivity and feeling true joy in life by being a time management pro. Get some realistic tips and tricks on how to approach this, no matter where you are on the personal organization spectrum, there’s bound to be something to pull from this jam packed episode of goodness!
Episode Topics:
- WHAT IS WORKLOAD PARALYSIS AND HOW TO AVOID IT
You know that feeling when you’re so overwhelmed that you actually freeze and do nothing? We talk about how to overcome that, and begin a positive cycle of productivity.
- POSITIVE REINFORCEMENT OF PROPER TIME MANAGEMENT
Checking things off a list can be a huge rush of accomplishment. Today, I talk about how to use this mind trick to your advantage!
- USING CALENDARS AND TO DO LISTS TO FREE YOUR MIND
Creating a schedule and reminders is something that highly productive people do all over the world. I explore how having more structure can keep you accountable and productive so free time truly feels FREE.
- HOW TO PULL THIS OFF
So where to start? I give some tips and tricks in keeping a more organized schedule, and share insight into how I do it all!
Resources related to today’s show:
5 Things to Do When You Feel Overwhelmed by Your Workload
How Long Does It Take for a New Behavior to Become Automatic?
About the Host: Dalia Jean
Dalia is a mother, art educator, artist, author, and fearless DIY warrior, who chooses to view all parts of life as opportunities to learn. She has been a creative for 20 years, an educator for 10, and has used the pandemic as an opportunity to publish her first children’s book, Be Still, Love Nature, pursue her Master’s Degree, and start this podcast, while focusing on personal growth instead of the downsides to this crazy time in our lives.
Dalia currently lives just outside of Cleveland, Ohio with her partner Doug, her son and her three cats. She enjoys learning new things, being around the animals and people she loves most, and feels that laughter and being in nature are some of life’s best medicines.
Find Dalia on Social Media:
More about the show: floatonpodcast.com
Website: www.daliajean.com
Instagram: www.instagram.com/floatonpodcast
Facebook: www.facebook.com/floatonpodcast
Twitter: https://twitter.com/floaton_podcast
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from my lovely listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes my show to more awesome listeners like you. If you have a minute, please leave an honest loving review on Apple Podcasts.