My guest today is Kajsa Bradley for Portland, Oregon. Kajsa was diagnosed with sleep apnea in 2017. She has also been diagnosed with depression, anxiety, and ADHD.With a strong purpose of giving hope, Kajsa now documents her journey and shares information on airway, sleep, and mental health issues on her blog <a href="http://meantalhealthnaps.com">meantalhealthnaps.com</a>. I encourage you to follow Kasja on TikTok, Instagram, and YouTube.I learned to cope with whatever was around me with the energy that I had.” ~ Kajsa BradleyShow Notes:<ul><li><a href="https://www.britannica.com/science/uncertainty-principle">R</a>ead Kajsa's blog at <a href="https://www.mentalhealthnaps.com/">https://www.mentalhealthnaps.com/</a></li></ul>

My guest today is Kajsa Bradley for Portland, Oregon. Kajsa was diagnosed with sleep apnea in 2017. She has also been diagnosed with depression, anxiety, and ADHD.With a strong purpose of giving hope, Kajsa now documents her journey and shares information on airway, sleep, and mental health issues on her blog meantalhealthnaps.com. I encourage you to follow Kasja on TikTok, Instagram, and YouTube.I learned to cope with whatever was around me with the energy that I had.” ~ Kajsa BradleyShow Notes:Read Kajsa's blog at https://www.mentalhealthnaps.com/

My guest today is Kajsa Bradley for Portland, Oregon. Kajsa was diagnosed with sleep apnea in 2017. She has also been diagnosed with depression, anxiety, and ADHD.With a strong purpose of giving hope, Kajsa now documents her journey and shares information on airway, sleep, and mental health issues on her blog <a href="http://meantalhealthnaps.com" rel="noopener noreferrer">meantalhealthnaps.com</a>. I encourage you to follow Kasja on TikTok, Instagram, and YouTube.I learned to cope with whatever was around me with the energy that I had.” ~ Kajsa BradleyShow Notes:<ul><li><a href="https://www.britannica.com/science/uncertainty-principle" rel="noopener noreferrer">R</a>ead Kajsa's blog at <a href="https://www.mentalhealthnaps.com/" rel="noopener noreferrer">https://www.mentalhealthnaps.com/</a></li></ul>

S1 E7: Kajsa Bradley- Journey Through Sleep Apnea and Mental Health

Welcome to Airway First - A Parent's Guide to Sleep and Airway Health for ChildrenEach episode explores the topic of children's sleep and airway health with medical professionals and clinicians. Some of the topics discussed include:<ul><li>Sleep Health Practices for Children</li><li>Mouth Breathing / Nasal Breathing / Proper Breathing</li><li>Signs and Symptoms of Airway Dysfunction in Children</li><li>Treatment Options for Oral Dysfunction</li><li>Pediatric Airway Dentistry and Myofunctional Therapy</li><li>Parent Stories</li><li>Early Childhood Development</li></ul>Our focus is on providing you with the education and tools you need to help guide your child toward better sleep, airway health, and a life where they can thrive.You can find more resources on our website at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.childrensairwayfirst.org">www.childrensairwayfirst.org</a>.

Health & Fitness

Kids & Family

Welcome to Airway First - A Parent's Guide to Sleep and Airway Health for Children Each episode explores the topic of children's sleep and airway health with medical professionals and clinicians. Some of the topics discussed include:Sleep Health Practices for ChildrenMouth Breathing / Nasal Breathing / Proper BreathingSigns and Symptoms of Airway Dysfunction in ChildrenTreatment Options for Oral DysfunctionPediatric Airway Dentistry and Myofunctional TherapyParent StoriesEarly Childhood DevelopmentOur focus is on providing you with the education and tools you need to help guide your child toward better sleep, airway health, and a life where they can thrive. You can find more resources on our website at www.childrensairwayfirst.org.

Welcome to Airway First - A Parent's Guide to Sleep and Airway Health for ChildrenEach episode explores the topic of children's sleep and airway health with medical professionals and clinicians. Some of the topics discussed include:<ul><li>Sleep Health Practices for Children</li><li>Mouth Breathing / Nasal Breathing / Proper Breathing</li><li>Signs and Symptoms of Airway Dysfunction in Children</li><li>Treatment Options for Oral Dysfunction</li><li>Pediatric Airway Dentistry and Myofunctional Therapy</li><li>Parent Stories</li><li>Early Childhood Development</li></ul>Our focus is on providing you with the education and tools you need to help guide your child toward better sleep, airway health, and a life where they can thrive.You can find more resources on our website at <a href="https://www.childrensairwayfirst.org" rel="noopener noreferrer">www.childrensairwayfirst.org</a>.

Share S1 E7: Kajsa Bradley- Journey Through Sleep Apnea and Mental Health

Sign up to save your podcasts

S1 E7: Kajsa Bradley- Journey Through Sleep Apnea and Mental Health

S1 E7: Kajsa Bradley- Journey Through Sleep Apnea and Mental Health

More shows like Airway First

Giggly Squad

Huberman Lab

Points Talk with the Travel Mom Squad

The Whole Health Podcast