Today, Marcedes Jay is hosting the show! She is talking about her various experience and knowledge about the impact of setting healthy boundaries. Marcedes is bringing awareness on why we do not set boundaries or stick our own boundaries throughout this entire episode.

Marcedes is sharing the raw truth about how she neglected her her own boundaries for years but then learned how to clearly define and communicate her limits regularly. If you are or have been someone who has allowed others to step all over your boundaries and have no limits, this episode is for you!

Part 2 to follow!