Setting boundaries means communicating ownership and limits within our relationships. But it also means you might be mad at me. I really don't want you to be mad at me. Please say you're not mad at me. 

Join Emily and Andy, two recovering People Pleasers, as we explore what healthy boundaries look like and how to get them. 

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https://bio.site/saymorepodcast
Additional Resources For This Episode:
Boundaries-Henry Cloud
Facing Co-Dependence-Pia Mellody
Adult Children of Emotionally Immature Parents-Lindsay Gibson