How I Met My Mother, Sober

S1 E7 - Sister, Daughter - Part 1


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In this episode: Nina joins us (Julianne's sister/Donna's daughter) We ask Nina what it was like to be the child of an addict. We get into traumatic experiences and memories and discuss how they inform our trauma responses today. We talk about ancestral trauma and triggers and even ways to replay the memories and rewrite the script. We learn some things about my mother and father that we never knew! This episode overall is very heavy with traumatic experiences, childhood trauma specifically and all kinds of abuse from parental figures. This episode will be two parts! Enjoy part 1! 

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Trigger Warnings: Explicit language, Mental Illness, Drugs, Alcohol, Drugging, Active Addiction, Withdrawal, Pills, Car Accident, Memory Loss, Depression, Anxiety, Trauma Responses, Overall Trauma & PTSD.

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How I Met My Mother, SoberBy How I Met My Mother, Sober

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