In this episode Steven and Levi reflect on their mental health journeys and (honestly) talk about the struggles they are facing with maintaining positive changes. 

 

Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. 

 

Resources: Student Wellness Centre 

 

References: Changing Old Habits

 

Contact us: [email protected] 

 

Our website: https://our1in3autoethnography.libsyn.com/website

 

Peer Health USask is a Student Wellness Centre initiative and run by student staff and volunteers. All students have Peer Health volunteer training.