This week's episode is a little different... because I'm winging it! I sat down and recorded an improve version of the podcast today. I'm talking about what to do when you feel overwhelmed and alone. Maybe you're a single parent, or you have husband who works opposite hours or you just don’t help at all. We all experience that lost, lonely feeling and if you struggle with that, this episode is sure to shed some light on things you can do to help yourself. Spoiler alert: You have to get creative!  

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