Complacency kills. This is something that is becoming ever evident in our turbulent world. Join me as I turn inward to find discipline, help those of us who find struggle in watching what’s going on in the world, tackle codependency and inner change on a gradual, compassionate growth scale. Love to all during these times and always. Here’s to grounding in our inner experience and finding stillness in all the moving mud. To learn more about Birdbros and Sunshoal, visit Sunshoal.blog and subscribe! You can also sign up for our new newsletter which provides little insights, updates, questions and occasional promotion codes for fun free stuff!! Well Wishes and healing to all. I hope this finds you learning 🌙🌊🤷‍♀️🦆