In this episode, we’ll talk about the place we spend most of our lives… Work. Even if you love your job and what you do, we all still have the difficult days in the office. So what can we do when we find out our colleague lied or someone pissed you off? We take back our power.

If you want start using your power of choice and addressing work frustrations head on, then this episode is for you. We’ll go through a writing exercise that will help completely change how you show up to work for the better.

Disclaimer: Although Erica is a Licensed Therapist, she is not your therapist. This is not professional advice. These are her ideas and opinions and are not intended to substitute professional advice. Please consult with your medical and clinical professionals. For full disclosure, visit www.theburnoutprofessor.com/disclaimer.