In this episode of Self / Aware, we sat down to talk about our stories. Owning your past is the most healing practice you can place upon yourself because it allows you to embrace everything you are. No matter if your stories are ugly, icky, gross, emotional, it doesn’t take you to tell it to own it, but we wanted to tell it. We each shared 3 stories each that really molded to the person who we are today and all of our stories are ones that we are proud to not only tell, but to OWN. Remember that you got to this place in time because of your past, and the fact that you have a story to tell, makes you more human than you may realize. Own your story, it is you.

FOLLOW US TO STAY UP TO DATE

Self Aware Podcast: Instagram, Twitter, Facebook

Kayla Spencer: www.sagedfibers.com, Instagram, Facebook, Pinterest

Chelsea Johnson: Instagram, Twitter

Email us at: [email protected]

Credits: A very special thank you to: Josh Varnedore, 186,000 Endings Per Second. c 2018 Hammock Music for our intro and outro music. We appreciate you wholeheartedly.

Our soul honors your soul.

We honor the place in you where the entire elements reside.

We honor the light, love, truth, beauty and peace within you, because it is also within us.

In our sharings together we are one, we are united, we are the same.

Namaste.