Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Morgan Carrion, an associate marriage and family therapist in California.

In this episode, Morgan shares so many mental health myths about motherhood that will actually surprise you. She talks about how long the postpartum period really is and how our bodies adapt in the process. She also sets the stage for why recalling this experience is an important part of finding ourselves again. Join us as we dive deep into the complexities of motherhood and how it is so obvious why we feel lost in the process.

Live in California and want to work with Morgan? Check out her info here.
Get the book that Morgan was talking about: Brita Bushnell’s Transformed by Birth

Feeling a bit lost in the motherhood jungle? Let Morgan be your guide to show you the way. Just download the How We Get Thru app on your iPhone or Android and get a FREE 7-day trial. You'll get to watch, listen, or read Morgan's course (and many others!) at your own pace. Say goodbye to the overwhelm and hello to finding yourself again.

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