In this conversation, Dee Talley discusses the importance of protecting one's peace during Thanksgiving gatherings, especially when faced with family dynamics that can be triggering. She introduces the concept of Qi and Qi suckers, explaining how certain individuals can drain our energy. Talley offers practical strategies for real-time protection against negative influences and emphasizes the importance of self-care and emotional awareness. She encourages listeners to navigate family interactions with grace and understanding, while also recognizing the need for personal boundaries and self-nurturing practices.

00:00 Navigating Thanksgiving: Protecting Your Peace

09:49 Understanding Qi and Its Importance

19:14 Identifying and Managing Chi Suckers

28:08 Practical Strategies for Family Gatherings

31:10 good good outro.mp3