The Transitions Podcast

S1 | Ep 19: Self-Regulation [Empowerment Circle Team]


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Patricia is joined by Christina Kantzavelos and Amanda Dahl, her fellow Empowerment Circle co-facilitators, to discuss self-regulation and the nervous system. They bring unique perspectives, as Christina is a licensed psychotherapist and Amanda is trained in a variety of somatic modalities.

Join our Lyme Empowerment Circle (free and online).

 

Connect w/ Christina: @BeginWithinToday

Connect w/ Amanda: @dahlholistichealth

 

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Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

 

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Music Credits:

"Almost Bliss" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

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The Transitions PodcastBy Patricia Cosulich-Smith