Jess is our first creative coach on the show! Patricia has been wanting to invite her since before our launch. In this episode, we discuss how bodies and creative processes are cyclical and how to design your life to honor those "seasons." Jess shares about what it looks like to adjust her pace as she navigates a new injury. We also explore our relationships with ideas and creativity.

 

Jess Grippo is a dancer, performance artist, author, and creative coach. After leaving the classical ballet path and not dancing for years, she started making her own dance videos, alone in her room. While that habit continues, she’s also added quite a few others: starting up an inclusive, creative dance community online and in NYC (You Can Dance Again), making comedic interpretive dances about her dating life and the menstrual cycle (Hungry  Ovaries), writing a book and video series (Dance With This Book), and supporting others in their creative, expressive unfolding through her coaching practice. Her work has been featured at TEDxNYU, Lincoln Center's Dance On Camera Festival, the New York Comedy Club, The Vagina Monologues opening act, and more. Her puppy Lucy is her only boss and she frequently daydreams of moving into the loft from Flashdance. 

 

 

Connect w/ Jess:

IG: @jessgrippo

https://www.jessgrippo.com/ 

 

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Ready to make a change? Book your free Explore Call with Patricia.

 

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

 

Share this episode and tag us on social media!

@patricia.cosulich & @the_transitions_podcast

 

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Music Credits:

"Almost Bliss" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/