This is my first ever quarterly recap episode! Whoohoo! Every quarter, I run through a series of questions to evaluate my life and progress. So here, I walk you through part of my process (plus an even quicker overview of Q1 and how it set the foundation for Q2, and now what I am looking forward to in Q3!).

 

Let me know what you learned from this episode and what you want me to add or expand on when it’s time for a Q3 recap. <3

 

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Ready to make a change? Book your free Explore Call with Patricia.

 

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

 

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@patricia.cosulich & @the_transitions_podcast

 

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Music Credits:

"Almost Bliss" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

00:00:00 — The Transitions Project Intro

00:02:00 — Monthly & yearly check-ins

00:03:45 — How to prevent burnout

00:06:15 — Embrace your small wins

00:07:40 — The importance of preparation

00:10:00 — Quarter 1 recap

00:14:00 — Sometimes you have to adjust

00:15:50 — Quarter 2 recap

00:17:30 — Getting into alignment

00:18:30 — Questions to ask yourself the next 3 months

00:21:00 — Keeping the evening space open

00:21:50 — No social media after 8pm + Sundays

00:23:15 — Bobby Carroll & finding your style element

00:25:20 — “How do I be as resourceful as possible with what I have?”

00:27:00 — Cultivating community

00:30:30 — Clearing space & communicating boundaries

00:32:30 — Quarter 3 looking forward

00:37:05 — The Transitions Project Outro