We have a heart to heart with Sparkle Thornton about how she learned to build self-confidence through her journey as a Trans Woman, and how yoga become her body loving medicine. Sparkle gives ideas for how we can all work to practice self-care and learn to be accepting and loving of ourselves.
Follow Sparkle on instagram: @sparkleasyouare

We have a heart to heart with Sparkle Thornton about how she learned to build self-confidence through her journey as a Trans Woman, and how yoga become her body loving medicine. Sparkle gives ideas for how we can all work to practice self-care and learn to be accepting and loving of ourselves. Follow Sparkle on instagram: @sparkleasyouare

S1 / Ep. 3: How the F do I build self-confidence?

Everyone is trying to live their best life. In Today’s world, living your best life is when you are happy, feel purpose and are making progress towards your work, health, relationship, financial, and community goals. This podcast will provide a forum for listeners to learn from their peers, experts and thought leaders on how they’ve achieved success and happiness within one of these areas, and provide actionable takeaways listeners can apply in their daily lives. We are Marta and Ben and hope you enjoy!

Share S1 / Ep. 3: How the F do I build self-confidence?

Sign up to save your podcasts

S1 / Ep. 3: How the F do I build self-confidence?

S1 / Ep. 3: How the F do I build self-confidence?