Patricia and her teammates recap their first Spartan race: why they did it, the challenges, and the wins.

 

This is the beginning for The Possibilities Project! This event was not only an athletic event, but also symbolized overcoming challenges in life and working as a team.

 

Our team members:

• Elle Vinas (@ellesfitlife & @_yourworkoutbuddy_)
• Isai Galvez (@isaigainz_fit)
• Tabi (@pumpsandprotractors)
• Noah
• Belinda (not on social media)

 

** Join our team for our next Spartan Sprint! **

 

Instructions to join us on Jan 29, 2023 in LA:

• Go to https://app.icecreamsocial.io/invite/1wqG2Wh7R?channel=influencerLink
• Use Promo Code: INVITE10
• Select the 11:30am wave.
• Assign your ticket to the Spartan Sprint on Jan 29, 2023 in Los Angeles, CA.
• Join our team, The Possibilities Project: https://account.spartan.com/join-race?event_id=8925&team_id=96300&ticket_type_id=10994 
• Email [email protected] to let us know you are participating.

Ep 40 Timestamps

 

(00:00:00) — The Transitions Project Intro

(00:00:50) — Spartan Race Intro

(00:03:05) — Elle Vinas Introduction

(00:07:00) — Embracing & dealing with failure

(00:09:50) — Don’t confuse your movement toward progress

(00:11:00) — Elle conquers the rope climbing obstacle

(00:14:00) — The advantages of doing the race as a collective

(00:19:00) — The importance of thorough preparation

(00:27:15) — How Elle & Patricia met

(00:35:30) — Overcoming fear

(00:39:45) — Closing statements + social medias

(00:40:30) — Isai Galvez Introduction

(00:43:10) — Mama Cosulich guest Q&A

(00:51:20) — Teamwork builds chemistry

(00:52:25) — Tabi & Noah Thomas Intro

(00:52:45) — Tabi Thomas Introduction

(00:54:00) — Tabi’s surprised herself with her performance

(00:55:50) — Noah Thomas Introduction

(00:58:30) — Spartan Race Outro

(00:59:15) — Your Next Chapter Promo

(01:00:15) — The Transitions Project Outro

 

 

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Ready to make a change? Book your free Explore Call with Patricia.

 

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

 

Share this episode and tag us on social media!

@patricia.cosulich & @the_transitions_podcast

 

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Music Credits:

"Almost Bliss" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/