This is the second ever quarterly review on the pod! Q3 of 2022 definitely felt like the most climactic, action-driven part of the year. 

 

In Q3, Patricia graduated from coach training, launched Your Next Chapter (her group program), and produced the first in-person staged reading of The Great Imitator (her Lyme play) since the first drafts in 2019.

 

Now Q4 is a time to reflect, integrate, slow down, practice gratitude, celebrate the wins of the past year, and buckle up for 2023!

 

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TIME STAMPS

(00:00:00) — The Transitions Project Intro

(00:00:50) — Q3 Recap Intro

(00:02:00) — The importance of organization

(00:04:00) — Q3: The climax of the year

(00:05:30) — The peculiar way life tests you

(00:08:30) — Q3 lesson #1: Don’t overwork unnecessarily

(00:09:15) — Q3 lesson #2: Expect chaos curveballs

(00:10:30) — Q3 lesson #3: Don’t dwell on failures

(00:12:10) — Patricia’s temporary camp facilitator job

(00:13:30) — Taking a step back to realize how far you came

(00:14:00) — Practicing boundaries, compassion & directness in the dating world

(00:14:55) — The right way to remember this chapter

(00:15:30) — A Successful September

(00:16:20) — Spartan racing, Podcast launching, Script reading & Coach training (!!)

(00:17:20) — Relaxing & refocusing during the holidays

(00:19:20) — Coaching on feminine energy, creativity & business, vocal training & recovering from perfectionism

(00:20:30) — Planning ahead for the next Your Next Chapter launch

(00:21:00) — Copywriting for the new website + revised podcast direction & description

(00:22:35) — Giving yourself no excuse not to put yourself out there & increase visibility

(00:23:30) — What’s actually effective vs. what doesn’t serve me?

(00:24:55) — Q4 themes: Rest, recovery, magnetism, fearlessness, authenticity

(00:28:20) — The Transitions Project Outro

 

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To join the year end reflection workshops, subscribe to Patricia’s newsletter so you’re the first to know when dates are announced! 

 

https://the-great-imitator.mailchimpsites.com/

 

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Ready to make a change? Book your free Explore Call with Patricia.

 

Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

 

Share this episode and tag us on social media!

@patricia.cosulich & @the_transitions_podcast

 

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Music Credits:

"Almost Bliss" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/