The concept of the inner child is based on the idea that we all have an inner representation of ourselves as we were during childhood. This inner child represents our innocence, vulnerability, and emotional needs. When our needs as children are not fully met or when we experience traumas or neglect, these unhealed aspects of our inner child can continue to impact our adult lives.

Working on inner child healing as an adult is important because it allows us to understand and heal the emotional wounds that may still influence our thoughts, behaviours, and relationships. By addressing and healing these wounds, we can experience greater self-awareness, emotional well-being, and personal growth.

In this episode, we explore Sam's traumas and talk through them together.

Follow along on the Breaking Barriers Instagram:

⁠https://www.instagram.com/breakingbarriers.pod/⁠

You can find Loren at Empress Coaching on

Instagram: ⁠https://www.instagram.com/empress.coaching/⁠

Website: ⁠https://www.empresscoaching.com.au⁠

You can find Sam at Samantha Rose on

Instagram: ⁠https://www.instagram.com/coachsamantharose/⁠

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