Real Talk w/Ramesha Nicole

S.1. Ep. 7: The Power of Self-Awareness feat. Lakitia Woodard

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On this episode Ramesha Nicole sits down with self-awareness coach and founder of A Sister’s Truth, Lakitia Woodard who realized that her upbringing and childhood trauma manifested in her development of a shoe addiction all because of the lack of dealing with financial literacy.

She soon learned that after healing her inner child, that her happiness in life was not tied to things, but to life’s experiences.

During the conversation, Lakitia teaches us the power of self-awareness and how it’s detrimental to becoming free in every area of our lives.

Take-Aways:

When you know the TRUTH, the TRUTH will set you free.”-Ramesha Nicole

In order to break free, you have to know what you’re breaking free from.”-LaKitia Woodard

Examine the condition of your heart to know your purest most honest feelings. To do that, ask 3 important questions:

Why do I feel____________?

What can I do to change ___________________?

How can I change __________________?

Don’t just ask the WHY, learn to move past the WHY.-LaKitia Woodard

Why doesn’t give you the complete answer, it gives you part of the answer.-LaKitia Woodard

It’s not enough to just know WHO we are, we have to take the necessary steps for transformation to happen so that we can walk in purpose

“To heal from trauma, it’s going to get worse before it gets better.-LaKitia Woodard

It’s time to start operating like a HEALED woman and not a broken little girl-LaKitia Woodard

“You don’t find your purpose, you embrace your purpose.”

Purpose is not a destination, it is a journey-Ramesha Nicole

3 Phases of Self-Awareness:

  1. Discovery your Truth-Identify who God created you to be by falling in love with that person. Who are you?
  2. Define Your Truth-Identify what gives your life’s meaning and purpos Embrace Your Purpose by healing from and dealing with the unresolved trauma
  3. Live your truth and embrace all aspects of who you are and present that version of yourself to the world.

    4. “Purpose sets you apart of everyone else.”-LaKitia Woodard

    “You have to maintain the healing.”-LaKitia Woodard

    “You can still live your life and heal at the same time.”-Ramesha Nicole

    Truth for Freedom Questions

    1. What does it mean to truly get real and experience freedom?

      2. Doing the inner work and resolving the trauma because it’s the trauma that’s caused the ball and chain to your finances.

      1. My name is Lakitia Woodard and the truth about debt is it’s an internal issue. If you get to the root of the problem, you’ll eliminate your debt.

        2. To connect with Lakitia, you can find her

        Instagram @LakitiaWoodard

        Twitter @LakitiaWoodard

        Facebook @LakitiaWoodard

        LinkedIn @LakitiaWoodard

        Living Her Truth podcast https://podcasts.apple.com/us/podcast/living-her-truth-podcast/id1492726310

        For more information or to work with Ramesha Nicole, you can visit her website at www.rameshanicole.com

        Connect with Ramesha Nicole on Social Media:

        Podcast hashtags #GetRealBeFree #RealTalkwithRameshaNicole

        Instagram @getrealbefree / www.instagram.com/getrealbefree

        Facebook @getrealbefree/ www.facebook.com/getrealbefree

        To join the FREE Freedom FIghter Community:

        https://www.facebook.com/groups/freedomfightercommunity

        Remember: "You shall know the TRUTH and the TRUTH shall set you FREE!"-John 8:32

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        Real Talk w/Ramesha NicoleBy Ramesha Nicole