<p>In this episode coach Pat and Jameson dive deep into training through pre existing conditions. Jameson discusses his battles living with LVNC (Left Ventricular Non- Compaction Cardiomyopathy) and how it has effected his fitness journey. Coach Pat talks about modifications when training with pain or minor injuries. He discusses why his philosophy is always do something rather than nothing. Enjoy!</p>

In this episode coach Pat and Jameson dive deep into training through pre existing conditions. Jameson discusses his battles living with LVNC (Left Ventricular Non- Compaction Cardiomyopathy) and how it has effected his fitness journey. Coach Pat talks about modifications when training with pain or minor injuries. He discusses why his philosophy is always do something rather than nothing. Enjoy!

S1 Ep 8: Exercising With Pre Existing Conditions

This podcast is the first of its kind! In this podcast personal trainer and fat loss coach (Patriel) and previously obese fitness enthusiast (Jameson) team up to tackle todays fitness issues from both sides. We created this podcast in an effort to educate people about the ins and outs of being on a fitness journey. As well as helping people avoid the common pitfalls that happen along the way. Strap in and prepare to gain some knowledge and hear some funny banter.

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S1 Ep 8: Exercising With Pre Existing Conditions

S1 Ep 8: Exercising With Pre Existing Conditions