Welcome to the Rebrand Revolution. From humble beginnings in healthcare, to an act of revolution in the civil right's era, to an $11 billion dollar industry. Self-Care has been on one hell of a journey since it first appeared in use in the early 20th Century. In this episode Sidonie Henbest explores the roots of self-care and the emergence of its evil twin the self-care industry, tracing its part in our past, present, and future. Ultimately reminding us that we can only be of benefit to others if we first take care of the self.

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This podcast is for information and entertainment only. If you are experiencing mental or emotional distress, please seek professional support in your local area or contact your relevant national hotlines.