This episode will highlight statistics regarding the mental health within the Black/African-American community and factors that contribute to these statistics.

S1 Ep.1 - Mindful Monday’s - “Mental Health Matters”

This podcast is here for listeners of all walks of life to consider the things that we take for granted especially in this country. Here, you will be encouraged to reflect on your life decisions, what you’re doing in the now in order to understand what lifestyle you are creating for yourself whether that is to be single with no kids, married with 19 children, a rockstar, another podcaster, a preacher, a politician or whatever. The point is that this podcast bridges our least discussed thoughts to understand the heart and mind of folks around this country and beyond today.

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S1 Ep.1 - Mindful Monday’s - “Mental Health Matters”

S1 Ep.1 - Mindful Monday’s - “Mental Health Matters”