<p>To kick off the inaugural Sh*T Talk podcast we're discussing 3 Common roadblocks that prevent gut healthy habits from forming whether to lose weight or improve overall health.</p>

To kick off the inaugural Sh*T Talk podcast we're discussing 3 Common roadblocks that prevent gut healthy habits from forming whether to lose weight or improve overall health.

S1 EP1: Restricting, Rushing, and Resigning: Why Healthy Habits Crash and Burn

A podcast for busy people who care about their nutrition, gut health, and most importantly, want to take a good poop every day no matter how insane life gets.

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S1 EP1: Restricting, Rushing, and Resigning: Why Healthy Habits Crash and Burn

S1 EP1: Restricting, Rushing, and Resigning: Why Healthy Habits Crash and Burn