Welcome to the Intentional Nourishment Podcast! A weekly podcast exploring wellness through food.

In this debut episode get to know your host Chef Safiya Robinson and take a deep dive into the philosophy of Intentional Nourishment, a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Read:

bell hooks, Theory as Liberatory Practice. 1991.

Audre Lorde, Uses of the Erotic: The Erotic as Power. 1978

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