Intentional Nourishment

Intentional Nourishment

By sisterwomanArtsFood
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Intentional Nourishment episodes

  • S2 EP9: Intentional Nourishment is... Restoration feat Eva Thorne

    This week Saf sits down with Eva Thorne, founder of Garden of Eva, to talk the nuanced experience of being a Black American in the UK, regional Southern cooking and the importance of fattening, not flattening Black foodways.



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    1 hr 47 min
  • BONUS: Why I'm "Quitting" Veganism

    Last week I told the internet "Why I'm Quitting Veganism".

    Chaos followed!

    Tune in to this solo bonus episode, thinking through reaction, projection, and what it means to speak about food as an evolving practice in a space that often demands certainty.

    Read the Article

    Read the IG Comments



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    26 min
  • S2 EP4: Intentional Nourishment is... A Labour of Love feat Deborah Khodanovich

    This week Saf sits down with Deborah Khodanovich, creator of the RCS (Relational Citation System). The RCS "treats oral transmission and collaborative thinking as legitimate and valuable scholarly sources that should be properly credited and traced along its lineage." So excited for how this might be used to evolve the scholarship of Black diasporic foodways!

    Find out more: dvorit.ca

    Link to the Jewish farm in Kent, UK referenced - Sadeh Farm

    To Gatekeep or Not To Gatekeep Essay



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    1 hr 52 min
  • S2 EP2: Intentional Nourishment is... Strategy feat Ava Riby-Williams

    This week Saf sits down with artist, creative facilitator and multidisciplinary visionary Ava Riby Williams.

    Ava's EP and merch:

    https://linktr.ee/avazarah?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQHNZVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeQ4aG38tuj1PjMC3Oon4abVsPCffTXZp73F4l96B3ypXuqxUlv8g7JWz0WbQ_aem_LOer_39tZUBZSGECFMZsww

    See below for more details on books/ideas referenced in the episode.

    Meditation:

    https://www.leilasadeghee.com

    Kae Tempest:

    https://www.google.com/aclk?sa=L&ai=DChsSEwjW2bLq8uuSAxULh1AGHShuDAQYACICCAEQFhoCZGc&co=1&gclid=CjwKCAiAzOXMBhASEiwAe14SaW-Ejo2HeZBl4LwYXBjNQPRYPuFuAdlo1Oyq46Bfzq26IY4te6KwiRoC9qUQAvD_BwE&sph=&cce=1&sig=AOD64_1HSYRq8zB1YnY-KwL2LgTFOVN99A&ctype=5&q=&ved=2ahUKEwjYl63q8uuSAxWDWkEAHX6qM0wQwg8oAHoECAoQDg&adurl=

    Of Water & Spirit by Malidoma Somé:

    https://www.google.com/aclk?sa=L&ai=DChsSEwj3-_eJ8-uSAxUWl1AGHYTPGUsYACICCAEQCBoCZGc&co=1&gclid=CjwKCAiAzOXMBhASEiwAe14SacEJXpLmFbtbEzHkehVVv1scDBIHIXlpFq475KOBBZvYG7SJNfLI4BoCUoMQAvD_BwE&sph=&cce=1&sig=AOD64_1rXDyU3oqdfpJs1EJgua43Rzu8PQ&ctype=5&q=&ved=2ahUKEwjQ4_KJ8-uSAxVGW0EAHWGyBk0Qwg8oAHoECAsQGA&adurl=

    The Spirit of Intimacy by Sobonfu Somé:

    https://www.google.com/aclk?sa=L&ai=DChsSEwjkuK6t8-uSAxVnilAGHTtuCykYACICCAEQCRoCZGc&co=1&gclid=CjwKCAiAzOXMBhASEiwAe14SaQO211J_QUJeoAUvV0AJfXB786l88If_iErX0TEg555zU6AX6PDcOhoCBR0QAvD_BwE&sph=&cce=1&sig=AOD64_3S5-fujDUtEYrl5KIPhUwVUskQsw&ctype=5&q=&ved=2ahUKEwitm6mt8-uSAxX1SEEAHSXoJ00Qwg8oAHoECAsQFQ&adurl=

    Lydia Newman:

    IG @ladedum

    Collective Futurism:

    https://www.instagram.com/reel/C7WAewYIyZ3/?igsh=MXFwZHlicjIwZGEzdA==



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    1 hr 30 min

About Intentional Nourishment

From the publisher's feed

This fortnightly podcast brings together chefs, therapists, artists and and other thinkers and makers to co-create, explore and expand Intentional Nourishment: The practice of using food and shared rituals to cultivate pleasure, dignity, and meaningful connection.