This week's edition of the show Ben Turner interviews former Sheffield Wednesday, Hartlepool United and Chesterfield star Ritchie Humphries, who is taking on the London Marathon this weekend to raise money for mental health charity Mind.

Sky Sports pundits Andy Hinchcliffe and Don Goodman provide expert analysis ahead of a penultimate weekend of EFL action. 

In the Sky Bet Championship, the duo talk Sheffield United v Ipswich Town, Norwich City v Blackburn Rovers, Leeds United v Aston Villa and Bristol City v Derby County

In Sky Bet League One, the featured games are Burton Albion v Luton Town and a repeat of the EFL Trophy Final - Sunderland v Portsmouth!

And in Sky Bet League Two, Andy and Don discuss the five-way tussle for the final two automatic promotion places.