A weekly podcast exploring wellness through food. This week Saf sits down with Dr Rebekah Jade: medical doctor, yoga teacher and the founder of Afro-centred community platform Pana.

Liked this episode? ⁠⁠⁠⁠⁠⁠Sign up to Safiya's newsletter⁠⁠⁠⁠⁠⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sisterwomansaf.substack.com