Roons is the ultimate teammate, an NHLER who has gritted his way from one level of hockey to the next. We discuss the importance of executing to your personal best at all times, as the pay off may come to be in unpredictable bounces in life, and in your career. He's a reliable player and teammate, consistent in work ethic, and always a practice pusher. Thanks Roondog for being you, for our time together, and for the memories we've had together that I'll cherish long after our careers our over. You're the best brother. Thank you.

Visit Kevin Rooney's Hockey School at www.krhockey.com. 

#FeedYourFire and join me to become a more #CuriousCompetitor

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Music by: Alex Vigneault of "Ready Steady Steroids"