<div>I speak to Níall about all things Wim Hof. Breathing exercises & cold exposure, and how getting in touch with nature are all so important. </div>

I speak to Níall about all things Wim Hof. Breathing exercises & cold exposure, and how getting in touch with nature are all so important.

I speak to Níall about all things Wim Hof. Breathing exercises &amp; cold exposure, and how getting in touch with nature are all so important.&nbsp;

S1 Ep14: Wim Hof Instructor Níall O'Murchú

Yoga Energy with Katie is all things Yoga, Wellbeing and Spirituality. I will be speaking about my experiences with different practices and philosophies as well as talking to guests about their practices, interests and beliefs.

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S1 Ep14: Wim Hof Instructor Níall O'Murchú

S1 Ep14: Wim Hof Instructor Níall O'Murchú