A sweet treat for the season finale, we have self care coach Ari Smith of the "Let's Bloom Together" Podcast giving us some much needed self-care advice. Trust me... this isn't your average self-care interview. Ari & Elysha discuss the different elements behind self-care versus what the media shows us and how it can improve us as women. 

Links for My Sisters' Glo Groups & Email Subscription: https://linktr.ee/e_mase

Ari's Website: https://www.letsbloomtogether.org

Ari's Podcast: https://audioboom.com/channels/5012053.rss

Ari's iG Handle: @bloomwithari

Don't forget to leave a rating! Until season two..peace