My Sisters' Glo

Key Points:

1. Gain Clarity
2. Weigh your pros/cons
3. Write it out; Utilize tools that will help you
4. Start getting specific about what you want your life to look like

Scripture reference: Proverbs 15:22

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email [email protected] for questions or topic ideas

Hey Fam!

This week E dives into how we can be free from perfection and anxiety.

Key Takeaways:

1. Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2)
2. Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)

Be sure to share this episode with 3-5 friends of family members!

Also, for topics you want to hear about email me at [email protected]

This week Elysha shares insight on the importance of showing up while balancing rest and accountability.

Share & rate the podcast please :)

After and almost 2 year hiatus Elysha returns with a heartfelt episode discussing the many transitions since her last episode 3/2022.

TRIGGER WARNING! Grief, loss and miscarriage are discussed in this episode!

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