In this week's episode we dive deeper in our Mommies & Mental Health Series with Special Guest Ari Smith who was also on the show (Season 1 Episode 15).
Resources:
Motivation Monday Bible Study Group:
https://www.facebook.com/groups/1926363244162047/?ref=share
Know Your Worth Organization for Conference Tour Info:
www.kywdiscover.org
Ari is the creator of "Let's Bloom Together Podcast" She offers a unique perspective on self care for black moms and wives.
Some important take aways from this episode:
Your unhealed trauma effects your kidsHealing is possible and NECESSARYWe have to love the little girl in us https://www.letsbloomtogether.com
https://www.instagram.com/bloomwithari
https://www.linktr.ee/bloomwithari