I chat with Kate Smith. Kate talks about her healing practice that involves eft, havening and reiki. The psychology and neuroscience of havening, that breaks down the neural pathways that are no longer serving us.

We discuss control, surrender, vulnerability, big health knocks in life, the importance of awe, retreats, finding your nervous system resets and more.

Colour of Healing with Corinna Scott-McCarthy

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Kate Smith

@wellwithkate

https://www.instagram.com/wellwithkate/

Music by Darren McCarthy http://www.dmccarthybass.com/

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