The Colour of Healing

This is a special one, I chat with my mother Jeralyn, a retired psychotherapist, about Jungian analyst Robert A Johnson’s book ‘Inner Work : Using Dreams and Active Imagination for Personal Growth.’  She talks through Johnson’s steps to interpret your dreams, ‘the messages from our unconscious.’

Write out what your natural responses and personal associations are to each object/person/element in the dream. The natural spontaneous responses. Resist overthinking it!

Remember that people in our dreams, represent aspects of ourselves.

What in your life is this dream representing? What is the message. What is your interpretation? Give it inner energy! 

What is your down to earth ritual or physical act to honour the dream? It can be small.

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Music by Darren McCarthy http://www.dmccarthybass.com/

A January chat with the Life Design coach Selina Barker of the Project Love podcast.  Selina's grounded positivity and insights are a wonderful New Year breath of fresh air. We discuss her new 'Monday Crew' pod, and her new book 'Burnt Out'. 

Favourite highlights of our chat; 

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Music by Darren McCarthy http://www.dmccarthybass.com/

https://loveprojectlove.com/

https://www.selinabarker.com/themondaycrew

I chat with the empowering confidence coach Tiwa Ogunlasi.

Tiwa offers a glorious warrior call to challenge our beliefs, and how we all deserve to believe in ourselves.

We discuss 

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Music by Darren McCarthy http://www.dmccarthybass.com/

Confident & Killing It

Events https://www.confidentandkillingit.com/events

Pod https://www.confidentandkillingit.com/podcast

Instagram https://www.instagram.com/confidentandkillingit/

The 15 Invaluable Laws of Growth by John Maxwell

https://www.hive.co.uk/Product/John-C-Maxwell/The-15-Invaluable-Laws-of-Growth--Live-Them-and-Reach-Your-Potential/24604915

I chat with the wise and insightful Junior Valentine. Healer, gong master, reiki practitioner, yoga teacher.. the list goes on.

We discuss healing, the love of 'a bit of science', anxiety, life lessons and the importance of remaining humble. Junior is honest and open about deep depression, the importance of therapy, and teaching yourself not to self hate.

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Music by Darren McCarthy http://www.dmccarthybass.com/

https://www.juniorvalentine.co.uk/

https://www.instagram.com/juniorvalentine_/?hl=en

I chat with the insightful Rachel Onojafe, the Life Coach and founder of the Cosmic Clues method. We talk Astrology, Archetypes, Human Design and Numerology.  Her Cosmic Clues are about finding your purpose, your sense of belonging and community in your world and life. Rachel makes her wisdom accessible and eye opening. 

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Social

https://www.instagram.com/corinnascottmccarthy/

Music by Darren McCarthy http://www.dmccarthybass.com/

https://www.rachelonojafe.com/

https://www.instagram.com/rachelonojafe/

Dream to Action Facebook group

https://www.facebook.com/groups/dreamtoaction/

Anti-Racism Resources

https://www.intothetrove.com/blog/2020/6/4/anti-racism-resources

Human Design Resources:

Jovian Archive

https://www.jovianarchive.com/

Timothy Brainard

https://www.timothybrainard.com/

Jes Fields

https://www.instagram.com/jes.fields/?hl=en

 I have the pleasure of talking with Erin Telford, the Breathwork facilitator and teacher. I'm so excited to share this with you, as I have found this type of active breathwork so powerful!

Erin explains how by using our sympathetic nervous system and focusing in on our anxieties, we can release triggers and painful emotions through breathwork.  I have found this.. quite simply.. amazing.

We talk about:

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Social

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Music by Darren McCarthy http://www.dmccarthybass.com/

Show Notes

Erin Telford:   

Website https://erintelford.com/

Linktr https://linktr.ee/erintelford__

Insta https://www.instagram.com/erintelford__/

I chat with Simonne Gnessen the financial coach and founder of Wise Monkey Financial Coaching. Simonne helps us understand our emotions, beliefs and behaviours around money, with the aim to free us from habits that don’t serve us, and enable us to align with what truly matters to us and our money. We also talk about covid 19 and her thoughts and tips on this.

Colour of Healing with Corinna Scott-McCarthy

Newsletter subscription and free Nurture pdf https://www.colourofhealing.com/

https://www.instagram.com/corinnascottmccarthy/

https://www.instagram.com/colourofhealing/

https://twitter.com/colourofhealing

Music by Darren McCarthy http://www.dmccarthybass.com/

Wise Monkey Financial Coaching https://www.financial-coaching.co.uk/

Sheconomics Book

Initiative for financial wellbeing https://initiativeforfinancialwellbeing.org.uk/

https://www.instagram.com/explore/tags/wisemonkeyfinancialcoaching/

https://twitter.com/simonnegnessen

I chat with the insightful career coach, Sue Bunt of North Star careers. 

We discuss: The importance of looking back as a building block for the future. Resilence in life and career. Your wellbeing reservoir (this was a big Aha moment for me!). Scaling problems down , mindsets and Sue’s adventures in Peru.

Sue Bunt's website & email: [email protected], www.northstarcareers.com

Colour of Healing with Corinna Scott-McCarthy

Newsletter subscription https://www.colourofhealing.com/

Instagram

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https://www.instagram.com/colourofhealing/

Twitter

https://twitter.com/colourofhealing

Music by Darren McCarthy http://www.dmccarthybass.com/

The two packages Sue offers: Explore, visualise and plan- 4 sessions over which you reflect,  gain insights and plan for the future. A fast track package called Plan-  2 sessions. For people who have a clear goal, but don’t quite know how to get there. 

I chat with Kate Smith. Kate talks about her healing practice that involves eft, havening and reiki. The psychology and neuroscience of havening, that breaks down the neural pathways that are no longer serving us.

We discuss control, surrender, vulnerability, big health knocks in life, the importance of awe, retreats, finding your nervous system resets and more.

Colour of Healing with Corinna Scott-McCarthy

Newsletter subscription https://www.colourofhealing.com/

Instagram

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https://www.instagram.com/colourofhealing/

Twitter https://twitter.com/colourofhealing

Kate Smith

@wellwithkate

https://www.instagram.com/wellwithkate/

Music by Darren McCarthy http://www.dmccarthybass.com/

Show Notes!

Podcasts

Books

I chat with Katja Schmutzler, a reiki healer and studio manager for She’s Lost Control in East London.  

We discuss self love, career,  meditation, awakenings, sensitivity, the power of sharing our struggles and more.

Colour of Healing with Corinna Scott-McCarthy

Instagram https://www.instagram.com/corinnascottmccarthy/

Twitter https://twitter.com/colourofhealing

Newsletter subscription https://www.colourofhealing.com/

Music by Darren McCarthy http://www.dmccarthybass.com/

You can find Katja on instagram @water_writings

https://www.instagram.com/water_writings/

Show Notes!