In this episode, Jodie and Owen talk about the comparison trap, what it means to feel lonely and how to make meaningful connections and how to combat imposter syndrome.Contact Self Space:hey@theselfspace.comwww.theselfspace.comFollow on Instagram @theselfspace

In this episode, Jodie and Owen talk about the comparison trap, what it means to feel lonely and how to make meaningful connections and how to combat imposter syndrome. Contact Self Space: hey@theselfspace.com www.theselfspace.com Follow on Instagram @theselfspace

S1, EP4 - Isolation and Imposter Syndrome

Looking after our mental health is something we’re all aware of but it can be incredibly daunting when it comes to where to start. That’s exactly where we begin with, 'I’m OK Though'.... a new mental health podcast, taking an enlightened everyday approach to talking about the hard stuff. Hosted by psychotherapist Jodie Cariss and music producer Owen Cutts.

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S1, EP4 - Isolation and Imposter Syndrome

S1, EP4 - Isolation and Imposter Syndrome