Welcome back to The Messy Podcast for our ongoing exploration of The Let Them Theory! Today, in S1EP4: The Neuroscience of Stress – Why You Can’t Think Straight, we delve into the impact of stress on your brain.

Ready to understand your stress response? Fuel your knowledge with resources and support at https://themessypodcast.com/therapy

Important Disclaimer: This podcast series analyzes literary works, starting our journey through "The Let Them Theory," for educational purposes under fair use. All rights to the book belong to their respective owners, and no copyright infringement is intended. If you're intrigued by the empowering ideas in "The Let Them Theory," you can purchase the book here: ⁠https://amzn.to/3HkHSze⁠⁠⁠

In this episode dedicated to The Let Them Theory, we explore how your brain's primal stress response often clashes with your desire for rational control. We'll uncover why chronic stress can keep you locked in survival mode, hindering clear thinking and effective action. Discover powerful techniques from The Let Them Theory, combining "Let Them" and "Let Me," to help reset your nervous system and regain balance.  

Support The Messy Podcast and our messy quest to understand the secrets of "The Let Them Theory" by visiting https://themessypodcast.com/. Let's get messy and take control of our stress response!