<p>This process and its outcome may be different than what you think, perhaps the very opposite of what you’ve been doing thus far. Listen in with an open mind, try out one of the techniques in this episode and commit to living in freedom with new understanding.</p>

This process and its outcome may be different than what you think, perhaps the very opposite of what you’ve been doing thus far. Listen in with an open mind, try out one of the techniques in this episode and commit to living in freedom with new understanding.

S1 Ep5: Be Free From Negative Thoughts

The Awake Athlete Podcast is a short form exploration of life perspectives from a 10,000-foot view. An all-encompassing offering of time-tested knowledge, techniques, and practices that allow for more ease along the path of athletic performance while creating a beneficial effect on the entirety of this life experience. Through the knowledge that she has gained from years of study and training, Jess Gumkowski, endurance athlete, and mindset coach shares commonsensical ancient wisdom that leads to a mental fitness level that can change the world.  This podcast is for athletes who are ready to open their minds and welcome in their greatness. It is for coaches who are curious about expanded viewpoints from which to guide their athletes to their highest performance level. Awake Athlete is more than a podcast; it is a way of living that is by its nature, as easeful as it is powerful. This seasonal offering will support athletes and coaches who, like Jess, view mastery as the only option in this life.

Health & Fitness

Mental Health

The Awake Athlete Podcast is a short form exploration of life perspectives from a 10,000-foot view. An all-encompassing offering of time-tested knowledge, techniques, and practices that allow for more ease along the path of athletic performance while creating a beneficial effect on the entirety of this life experience. Through the knowledge that she has gained from years of study and training, Jess Gumkowski, endurance athlete, and mindset coach shares commonsensical ancient wisdom that leads to a mental fitness level that can change the world. This podcast is for athletes who are ready to open their minds and welcome in their greatness. It is for coaches who are curious about expanded viewpoints from which to guide their athletes to their highest performance level. Awake Athlete is more than a podcast; it is a way of living that is by its nature, as easeful as it is powerful. This seasonal offering will support athletes and coaches who, like Jess, view mastery as the only option in this life.

Share S1 Ep5: Be Free From Negative Thoughts

Sign up to save your podcasts

S1 Ep5: Be Free From Negative Thoughts

S1 Ep5: Be Free From Negative Thoughts

More shows like Awake Athlete Podcast

The Rich Roll Podcast

YogiTriathlete Podcast