We are often faced with worry and anxiety at work, a sense of questioning if we're good enough. We sometimes question our own ability as an adult when life requires us to show up and many of us wonder if we have the skills to get through. Therapist Jodie and music producer Owen talk candidly in this episode about what it means to be an adult but not always feel like one.

Contact Self Space:

[email protected]

www.theselfspace.com

Follow on Instagram @theselfspace