<div>“I learnt to let go of that guilt for feeling okay”. Arlene and Ellie discuss their personal experiences of bereavement, grieving at Christmas time, and how singing has helped their mental health.</div>

“I learnt to let go of that guilt for feeling okay”. Arlene and Ellie discuss their personal experiences of bereavement, grieving at Christmas time, and how singing has helped their mental health.

S1 Ep6: Arlene and Ellie

<div>Honest conversations about life, death and so much more. Your host, Stephen Rumford, talks to people who have experiences of death and dying to get a deeper understanding of what life and death means to them. Subscribe wherever you get your podcasts, and keep up with us on our socials. <br>
Twitter: @Ashgate_Hospice<br>
Facebook: <a href="http://www.facebook.com/AshgateHospice">www.facebook.com/AshgateHospice<br>
</a>Instagram: @ashgate_hospice</div>
<div>
<br>
The Life and Death Podcast is brought to you by Ashgate Hospice and produced by Reform Radio. </div>

Society & Culture

Health & Fitness

Mental Health

Relationships

Philosophy

Honest conversations about life, death and so much more. Your host, Stephen Rumford, talks to people who have experiences of death and dying to get a deeper understanding of what life and death means to them. Subscribe wherever you get your podcasts, and keep up with us on our socials. Twitter: @Ashgate_Hospice Facebook: www.facebook.com/AshgateHospice Instagram: @ashgate_hospice The Life and Death Podcast is brought to you by Ashgate Hospice and produced by Reform Radio.

Honest conversations about life, death and so much more. Your host, Stephen Rumford, talks to people who have experiences of death and dying to get a deeper understanding of what life and death means to them. Subscribe wherever you get your podcasts, and keep up with us on our socials. <br>
Twitter: @Ashgate_Hospice<br>
Facebook: <a href="http://www.facebook.com/AshgateHospice" rel="noopener noreferrer">www.facebook.com/AshgateHospice<br>
</a>Instagram: @ashgate_hospice

<br>
The Life and Death Podcast is brought to you by Ashgate Hospice and produced by Reform Radio.&nbsp;

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